BOXING — ALL LEVELS
Technique, conditioning and development, from your first contact with the sport to advanced training.
Training for every goal
SCHEDULE
From your first punch to the competition ring.
| TIME | MONDAY TO FRIDAY |
|---|---|
| 09:40–11:00 | Boxing |
| 11:00–12:20 | Boxing |
| 12:20–15:40 | — |
| 15:40–17:00 | Boxing |
| 17:00–18:00 | Kids Boxing |
| 18:00–19:20 | Boxing |
| 19:20–20:20 | Fit Box |
| 20:20–21:40 | Boxing |
| 21:40–23:00 | Boxing |
| TIME | SATURDAY |
|---|---|
| 10:00–11:00 | Kids Boxing |
| 11:00–12:20 | Boxing |
| 12:20–13:40 | Boxing |
Source: official public club post, 14 January 2026. Boxing sessions last 1 hour and 20 minutes. Groups are mixed, for beginners and advanced athletes.
KIDS BOXING
An introduction to boxing through safety, discipline, coordination and confidence.
FIT BOX
Dynamic fitness training using boxing techniques, with no competitive goal required.
OPEN GYM
Open training time for members, subject to club rules and availability.
COMPETITION TEAM
Structured preparation for athletes aiming to compete and pursue championship boxing.
PERSONAL TRAINING
Individual coaching based on your level, fitness and personal goal.
BEFORE YOU COME
FIND THE SESSION
THAT FITS YOU
Kids Boxing is for primary-school children. Fit Box is bag-based fitness training using boxing techniques, without physical contact. The weights area is open to adult athletes throughout club opening hours.